Wednesday Jun 11, 2014
5:30 PM - 6:30 PM CDT
When: Wednesdays; April 2 thru June 18; 5:30 pm-6:30 pm (Central)
Where: The comfort of your own space! Each session is by phone. A few days before the program you will receive a phone number to dial into the telephone bridgeline. Make this time a celebration of YOU! Put on your comfortable clothes, grab a blanket and a cup of tea and gift this time to you. Group Call Format: Every other week for 12 weeks we will meet via phone for one hour. If you cannot make a group call, they will be recorded. Individual Coaching Sessions: You will receive 3 individual 45-minute coaching sessions (one per month) scheduled at a mutually convenient time.
Ark Wellness 715-572-5714
Hot in Midlife: Extinguishing Perimenopause
If the hot flashes, night sweats, and PMS don’t get ya, the insomnia and foggy head will! There are, at least, 35 symptoms of perimenopause. We tend to treat them as if they are separate in nature with as much success as trying to put out a house fire with a spray bottle. By taking a holistic approach to perimenopause, you can get control of what seems out of control.
The benefits that you will receive from participating in this unique program include: