“If the news disrupts your sleep or relationships, it's time to consider talking to someone.” RHINELANDER, Wis. – With the 2024 presidential election around the corner, many Americans are grappling with a barrage of distressing news, from devastating natural disasters to escalating global conflicts. The relentless cycle of political news, amplified by 24-hour coverage, can create an overwhelming sense of anxiety. According to a recent survey by the American Psychiatric Association, 43 percent of adults